It takes courage to embark on a journey of self-discovery and healing.
The journey might be difficult and challenging at times, and I will be there supporting you every step of the way.
Welcome to Therapy of Being
My name is Gina Alpe. I am an Integrative Relational Psychotherapist working with individuals and couples over the age of 18.
At Therapy of Being, I offer therapy to support you in your self-discovery journey to reconnect with your authentic self, supporting your mental health and personal growth.​​
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I offer:
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1:1 individual therapy: online sessions, supporting you no matter where you are (UK and internationally).
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Couples therapy: in-person in Southampton, Hampshire, UK.​​
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Therapy in English and/or Spanish.​
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​Contact me to book a free initial a consultation to explore about how I can support you in your counselling journey as a qualified counsellor and psychotherapist. I am here for you.
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Individual therapy (online sessions)
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Couples therapy (in-person sessions) (see more)
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Therapy in Spanish
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Therapy in English and/or Spanish.
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Long-term therapy
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Short-term therapy​
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Therapy for anxiety
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Therapy for depression
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Trauma recovery therapy
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Relational therapy​
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Personal development
​See more
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Low self-esteem and self worth, lack of confidence
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Isolation, sense of disconnection
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Feeling lost , sense of confusion
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Identity issues, self-perception
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Meaning of life, purpose, personal values​​​
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Spirituality​​​​​
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Sexuality, gender issues, LGBTQ+
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Relationship issues, conflict resolution, communication issues
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Culturalism, difference and diversity
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Anger management
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Integrative Psychotherapy
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Psychodynamic therapy
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Humanistic therapy
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Somatic and Mindfulness-based therapy
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Transpersonal therapy
​See more
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​​Bullying, discrimination
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Work and career difficulties
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Life changes
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Neurodiversity
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Women's issues
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I have experience supporting adults (+18) who are facing different kinds of challenges. Click below to find out more about what I offer and how I can support you on your counselling journey, helping you reconnect to your authentic self.
CONTACT ME
Book your free initial consultation
Southampton, SO15
Hampshire, England
UK
Monday 9 am–8 pm
Tuesday 9 am–8 pm
Wednesday 9 am–8 pm
Thursday 9 am–8 pm
Friday 9 am–5 pm
Saturday and Sunday Closed
If you are in the UK and are experiencing a mental health a crisis and need immediate support contact
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Samaritans: Call 116 123 for 24/7 telephone support.
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Shout: Text “SHOUT” to 85258 for 24/7 crisis text support.
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Call 999 for an NHS ambulance service A&E.
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