It takes a lot of courage to embark on a journey of self-discovery and healing.
The journey might be difficult and challenging at times, and I will be there supporting you every step of the way.
Welcome to Therapy of Being
My name is Gina Alpe. I am a qualified counsellor and psychotherapist working with individuals and couples over the age of 18.
At Therapy of Being, I provide therapy to support you in your self-discovery journey to reconnect with your authentic self, supporting your mental health and personal growth.​​
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I offer:
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Individual therapy and couples counselling.
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In-person counselling in Southampton, Hampshire, UK.
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Online therapy sessions across the UK and internationally, supporting people no matter where they are.
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Bilingual therapy , supporting both English and Spanish-speaking clients.​
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​Contact me to book a free initial a consultation to explore more about how I can support you in your counselling journey as a qualified counsellor and psychotherapist. I am here for you.
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Individual therapy
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Couples therapy (see more)
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Integrative Psychotherapy
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Psychodynamic Therapy
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Humanistic Therapy
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Somatic and Mindfulness based Therapy
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Transpersonal Therapy
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Online Therapy Sessions
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In-Person Counselling in Southampton, Hampshire UK
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Counselling in Spanish
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Long-term therapy
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Short-term therapy​
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Therapy for Anxiety
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Therapy for Depression
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Trauma Recovery Therapy
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Relational Counselling​
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Personal Development
​See more
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Low self-esteem and self worth, lack of confidence
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Isolation, sense of disconnection
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Anger management
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Identity issues
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Sexuality, gender issues
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Relationship issues, conflict resolution
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Communication issues
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Cultural issues, difference
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Meaning of life, purpose
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Bullying, discrimination
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Work and career difficulties
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Life changes
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Neurodiversity
I have experience supporting adults who are facing all kinds of challenges.
CONTACT ME
Book your free initial consultation
Southampton, SO15
Hampshire, England
UK
Monday 9 am–8 pm
Tuesday 9 am–8 pm
Wednesday 9 am–8 pm
Thursday 9 am–8 pm
Friday 9 am–5 pm
Saturday and Sunday Closed
If you are in the UK and are experiencing a mental health a crisis and need immediate support contact
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Samaritans: Call 116 123 for 24/7 telephone support.
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Shout: Text “SHOUT” to 85258 for 24/7 crisis text support.
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Call 999 for an NHS ambulance service A&E.
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